How to make your own milk kefir Knowing how to ferment foods is an excellent homesteading skill whether you’re living on a small farm, in a city apartment, or somewhere in between. Knowing how to ferment will empower you to make your own nutrient and probiotic-rich foods, help save you money, and is also just […]
Why I embraced vegetarianism… and why I gave it up One evening as a young teen I was babysitting for some family friends. The baby was safe and sound in bed and all I had to do was eat my dinner and peruse a pile of magazines. I happened upon a blurb about Madonna being […]
Food at the Healthy Homestead At its best, eating provides us with delicious flavors, pleasing textures, and… nutrition! Making just a little bit of effort to feed ourselves well can mean the difference between food as “fuel” and food as something that elevates life. Eating for Food Sensitivities For some of us though, food is […]
Make your own homemade sauerkraut Making homemade fermented sauerkraut used to scare me. Along with the fear of botulism, I was also confused and unsure how to proceed. I really wanted to try to make this delicious, pro-biotic-rich condiment, but was utterly lacking in confidence.
Environmental home assessments and guidance I am a Building Biology Environmental Consultant with several years of experience in the field. I can test your home, workplace or garden for EMF’s, assess your air quality and inspect for other potential toxins and hazards. I can also provide you with a visual guide to creating impactful changes […]
Natural Wisdom for Thriving on the Land and In the Home Feel better where you live Whether you are living the homesteading life or only dreaming of doing so, your home has a huge impact on how you feel. Clean air, a low-EMF environment, and harmonious light, color & arrangements will make you feel best. […]
Most of us have probably heard that fermented foods are healthy for us, increasing the biodiversity in our microbiomes. Fermentation is also an exciting way to see nature at work – seeing an inert mixture develop bubbles and start to smell heavenly is a fun science lesson and provides a tasty cooking ingredient.
I will update this space when new events are on the schedule! Please check back! PREVIOUS EVENTS APRIL 2018 Fermenting With Starts: Milk Kefir, Kombucha & Sourdough Learn how to use starts to make your own fermented milk kefir, kombucha, and sourdough bread. Participants will learn the techniques for using and caring for each […]
The Craving For Homesteading I started gardening when I was in high school, working at a local nursery. Thanks to this experience I discovered that I was smitten with herbs, moments of solitude among the plants, and doing active work. At graduation, my path took me away from gardening and into the city – first […]